20 Genius Ways to Use Cloves for Your Health

Cloves are far more than a holiday spice. These tiny, aromatic buds are packed with antioxidants, anti-inflammatory compounds, and essential oils that support nearly every system in the body. Here are 20 powerful ways to combine cloves with other natural ingredients to boost your health — and how to prepare each remedy correctly.

1. Cloves with Honey – Soothe a Sore Throat & Calm a Cough

Why it works: Honey coats the throat, while cloves reduce inflammation and fight bacteria.

How to use: Mix 1 tsp of ground cloves with 2 tbsp of raw honey. Take 1 spoonful 2–3 times/day.

2. Cloves with Garlic – Fight Infections & Lower Cholesterol

Why it works: Garlic boosts immunity and reduces LDL cholesterol; cloves enhance its antibacterial effects.

How to use: Crush 1 garlic clove and mix with 2 ground cloves. Swallow with warm water daily.

3. Cloves with Cinnamon – Balance Blood Sugar

Why it works: Both cloves and cinnamon slow glucose absorption and support insulin function.

How to use: Boil 1 cinnamon stick and 4–5 cloves in 250 ml water. Drink before meals.

4. Cloves with Ginger – Improve Digestion & Reduce Nausea

Why it works: Ginger calms the stomach, cloves reduce gas and bloating.

How to use: Simmer 1 tsp grated ginger and 3 cloves in water. Strain and sip after meals.

5. Cloves with Milk – Strengthen Immunity & Improve Sleep

Why it works: Clove oil supports white blood cells; milk contains tryptophan for sleep.

How to use: Warm 250 ml of milk with 2 cloves. Drink before bed.

6. Cloves with Turmeric – Reduce Inflammation & Ease Arthritis

Why it works: Turmeric blocks inflammatory pathways; cloves enhance absorption.

How to use: Mix 1 tsp turmeric and 2 crushed cloves in hot water. Add a dash of black pepper.

7. Cloves with Lemon – Detox the Liver & Freshen Breath

Why it works: Lemon boosts liver enzymes; cloves neutralize toxins and bacteria.

How to use: Squeeze ½ lemon into warm water and add 3 cloves. Drink on an empty stomach.

8. Cloves with Apple Cider Vinegar – Support Gut Health

Why it works: ACV restores gut flora; cloves reduce gut inflammation.

How to use: Mix 1 tbsp ACV, 1 tsp honey, and 3 crushed cloves in warm water. Drink before meals.

9. Cloves with Coconut Oil – Whiten Teeth & Kill Oral Bacteria

Why it works: Coconut oil pulls toxins from the mouth; cloves are natural antiseptics.

How to use: Add 2 drops of clove oil to 1 tbsp coconut oil. Swish for 5–10 minutes daily.

10. Cloves with Green Tea – Fight Infections & Reduce Inflammation

Why it works: Green tea contains catechins; cloves boost immune response.

How to use: Brew green tea with 2–3 cloves. Drink in the morning.

11. Cloves with Thyme – Clear Mucus & Strengthen Lungs

Why it works: Thyme is a natural expectorant; cloves help open airways.

How to use: Steep 1 tsp dried thyme and 3 cloves in hot water. Drink 2x/day.

12. Cloves with Chamomile – Calm Nerves & Aid Sleep

Why it works: Chamomile is a natural sedative; cloves deepen relaxation.

How to use: Add 2 cloves to a chamomile tea bag. Drink at night.

13. Cloves with Peppermint – Ease Headaches & Improve Focus

Why it works: Peppermint cools and relaxes tension; cloves improve circulation.

How to use: Brew peppermint tea with 2 cloves. Or inhale steam with both oils.

14. Cloves with Basil – Support Adrenal Function

Why it works: Basil reduces stress hormones; cloves regulate blood sugar.

How to use: Crush 5 basil leaves and 2 cloves in warm water. Drink mid-morning.

15. Cloves with Fennel – Relieve Bloating & Gas

Why it works: Fennel relaxes the gut; cloves reduce fermentation and cramps.

How to use: Chew ½ tsp fennel seeds and 2 cloves after meals.

16. Cloves with Orange Peel – Boost Vitamin C & Fight Cold Symptoms

Why it works: Orange peel is rich in vitamin C; cloves are antiviral.

How to use: Dry orange peel and cloves. Steep both in tea during cold season.

17. Cloves with Licorice Root – Soothe the Stomach Lining

Why it works: Licorice calms ulcers; cloves fight H. pylori.

How to use: Brew 1 tsp licorice and 2 cloves. Drink warm.

18. Cloves with Aloe Vera – Cool the Skin & Heal Acne

Why it works: Aloe soothes skin; cloves kill acne bacteria.

How to use: Mix 1 tsp clove powder with 2 tbsp aloe gel. Apply as a mask.

19. Cloves with Honey and Black Seed – Strengthen Immunity Naturally

Why it works: Black seed boosts immunity; honey and cloves amplify the effect.

How to use: Mix 1 tsp black seed oil, 1 tsp honey, 2 crushed cloves. Take daily.

20. Cloves with Cardamom – Freshen Breath & Improve Digestion

Why it works: Cardamom neutralizes odors; cloves cleanse the mouth and stomach.

How to use: Chew 1 pod of cardamom with 1–2 cloves after meals.

Final Thoughts

Cloves are a powerful natural remedy that can easily be integrated into your daily wellness routine. Whether you’re fighting infections, boosting energy, or improving your digestion, these tiny buds offer big benefits — especially when combined with other natural healing ingredients.

Note: Always consult a healthcare professional before starting new remedies, especially if you have medical conditions or take prescription medications.