Chia seed drink to cleanse the liver and expel toxins

If you’re looking for a natural way to boost liver health and detoxify your body, chia seed drink is an ideal choice. This simple beverage contains natural ingredients rich in fiber, antioxidants, and omega-3 fatty acids, which support liver function and improve digestion. Consuming it daily on an empty stomach helps energize the body and boost immunity in a natural and safe way.

Chia Detox Drink Recipe (Liver Cleanse)

Ingredients:

1 tablespoon chia seeds

1 cup water (250 ml)

Juice of half a lemon (optional for added detox support)

1 teaspoon honey (optional for taste)

Instructions:

Soak the chia seeds in the water for 15–30 minutes until they form a gel-like consistency.

Stir well to avoid clumping.

Add lemon juice and honey if using.

Drink it on an empty stomach in the morning or before a meal.

Benefits (as claimed):

May support liver health.

High in fiber to aid digestion.

Rich in antioxidants and omega-3s.