High Protein Oatmeal Recipe for Clean Eating

Ingredients You’ll Need

1 cup old fashioned oats ????

1 cup almond milk ????

1 tablespoon chia seeds

1 tablespoon honey ????

½ teaspoon cinnamon

Five simple ingredients, infinite satisfaction. This minimal list reminds me how magical pantry staples can be much like when crafting a simple three ingredient sponge cake.

Step by Step to Oatmeal Perfection

1: Simmer the Almond Milk

In a small saucepan over medium heat, bring the almond milk to a gentle simmer. You don’t want it boiling, just lightly bubbling around the edges.

2: Add Your Power Ingredients

Stir in the oats, chia seeds, honey, and cinnamon.

Reduce heat slightly and cook, stirring occasionally, until the oats are tender and the mixture has thickened, about 5-7 minutes.

3: Let It Rest

Remove from heat and let sit for 2-3 minutes. The chia seeds continue absorbing liquid, giving your oatmeal an even creamier, more pudding like texture.

4: Serve and Customize

Spoon into a bowl and enjoy hot, topped with your favorite fruits, nuts, or a drizzle of extra honey if you like.