This Super healthy drink, cleanses, detoxes, lower blood pressure, rich in iron
![This Super healthy drink, cleanses, detoxes, lower blood pressure, rich in iron](https://myfood.ofppt-facile.com/uploads/images/202501/image_870x_6779bdeaa131b.jpg)
Here’s a recipe for a super healthy drink that ticks all the boxes for cleansing, detoxing, lowering blood pressure, and boosting iron levels.
Super Healthy Detox Drink Recipe
Ingredients:
1 cup spinach (rich in iron and antioxidants)
1 small beetroot, peeled and chopped (great for detoxing and lowering blood pressure)
1 green apple, chopped (adds natural sweetness and fiber)
½ cucumber, chopped (hydrating and cleansing)
1-inch piece of ginger, peeled (anti-inflammatory and boosts immunity)
Juice of 1 lemon (helps detoxify and adds vitamin C)
1 teaspoon honey (optional, for sweetness)
1½ cups water or coconut water
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