The natural oil most widely known in traditional and modern herbal medicine for removing uric acid

The natural oil most widely known in traditional and modern herbal medicine for removing uric acid, soothing arthritis/rheumatism, calming anxiety, and even reducing cravings for cigarettes and alcohol is:

???? Black Seed Oil (Nigella sativa / Black cumin oil)

???? Why Black Seed Oil?

Uric acid & gout → helps reduce uric acid buildup and eases joint inflammation.

Arthritis & rheumatism → strong anti-inflammatory properties.

Anxiety & stress → supports relaxation and balances mood.

Cigarette & alcohol cravings → studies suggest it reduces withdrawal symptoms.

Overall health → boosts immunity, digestion, and detox.

✅ Simple Recipe (Internal Use):

Take 1 teaspoon of black seed oil.

Mix with ½ cup warm water or a spoon of honey.

Drink once daily, preferably in the morning or before sleep.

✅ Simple Recipe (External Use for Joint Pain):

Mix 1 tablespoon black seed oil with 1 tablespoon olive oil or castor oil.

Warm slightly and massage painful joints or back before bedtime.

⚠️ Precautions:

Don’t exceed 1–2 teaspoons daily (too much may upset stomach).

Avoid during pregnancy unless advised by a doctor.

If you take medicines (for gout, arthritis, or anxiety), consult your doctor before daily use.