My Husband’s Favorite Quick and Easy Chicken Breast Dinner

This chicken breast dinner is a personal favorite in our household—quick, easy, and absolutely delicious! It combines tender, perfectly seasoned chicken with a vibrant, crunchy salad, all tied together with a tangy homemade dressing. Ideal for a weeknight dinner or a special meal, this dish is sure to please anyone looking for flavor and 

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Ingredients:

For the Chicken:

3 chicken breasts

2-3 tablespoons of flour

4-6 cloves of garlic, minced

3 tablespoons of butter or vegetable oil (for frying)

1.5 tablespoons of butter or vegetable oil (for sauce)

3 tablespoons of honey

1 tablespoon of soy sauce

1½ tablespoons of apple cider vinegar or wine vinegar

Salt and black pepper to taste

For the Salad:

150 g white cabbage, shredded

150 g red cabbage, shredded

1/2 blue onion, thinly sliced

1 bell pepper, julienned

1 cucumber, thinly sliced

1 small carrot, grated

Juice of 1/2 lemon

1 tomato, chopped

Spring onion feathers, for garnish

For the Dressing:

3 tablespoons of sour cream

1 tablespoon of mayonnaise

1 clove of garlic, minced

1 teaspoon of mustard

Salt and black pepper to taste

Instructions:

Prepare the Chicken:

Lightly coat the chicken breasts in flour.

Heat butter or oil in a pan over high heat and fry the chicken until golden brown, about 2-3 minutes on each side.

Add garlic, honey, soy sauce, and vinegar. Reduce heat to medium, and let the sauce simmer until it thickens. Regularly turn the chicken to coat evenly in the sauce.

Make the Salad:

Combine all the vegetables in a large bowl.

In a separate small bowl, whisk together the sour cream, mayonnaise, garlic, mustard, lemon juice, salt, and pepper.

Pour the dressing over the vegetables and toss well to coat.

Serve:

Place the cooked chicken on a platter. Drizzle any remaining sauce from the pan over the top.

Serve the salad on the side, garnished with spring onion feathers.

More Information:

This dish is designed to be both wholesome and comforting. The chicken is cooked quickly to retain its juiciness, while the sauce adds a rich flavor that complements the fresh crispness of the salad.

Nutritional Benefit:

This meal is balanced with protein from the chicken, vitamins and minerals from the fresh vegetables, and healthy fats from the dressing. The inclusion of garlic and vinegar not only enhances flavor but also offers anti-inflammatory benefits.

Why You’ll Love This Recipe:

This recipe is a favorite because it strikes the perfect balance between health and taste. It is quick enough for a weekday but special enough for guests, making it versatile and reliable. The combination of warm, savory chicken with a cool, crisp salad offers a delightful contrast in textures and flavors.

Conclusion:

This quick and easy chicken breast dinner is a testament to the fact that delicious, nutritious meals don’t have to be complicated or time-consuming. It’s a go-to recipe that satisfies cravings, nourishes the body, and brings smiles to the dinner table. Give it a try, and see why it’s a beloved favorite in our home!