Guilt-Free Dessert: A No-Sugar, No-Oil Delight

Jan 13, 2025 - 11:46
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Guilt-Free Dessert: A No-Sugar, No-Oil Delight

This simple dessert is perfect for anyone looking to indulge without worrying about extra calories or unhealthy ingredients. Made with wholesome apples, eggs, and a few basic pantry items, it’s naturally sweetened by raisins and packed with flavor. You can enjoy it every day without guilt!

Ingredients:

2 medium-sized apples

2 eggs

Pinch of salt

1 teaspoon vanilla extract

50g raisins

50g melted butter

90g all-purpose flour

5g baking powder

Instructions:

Preheat the Oven

Preheat your oven to 180°C (350°F). Grease a small baking dish or line it with parchment paper.

Prepare the Apples

Peel the apples, remove the cores, and grate them into a bowl.

Mix the Wet Ingredients

In a separate large bowl, beat the eggs with a pinch of salt until frothy. Add the vanilla extract, melted butter, and grated apples. Stir well to combine.

Add the Dry Ingredients

Sift the flour and baking powder into the wet mixture. Gently fold until you get a smooth batter. Add the raisins and mix them evenly throughout the batter.

Bake the Dessert

Pour the batter into the prepared baking dish and spread it evenly. Bake for 25–30 minutes, or until the top is golden brown and a toothpick inserted into the center comes out clean.

Cool and Serve

Allow the dessert to cool before slicing. Enjoy it plain or with a sprinkle of cinnamon for extra flavor.

Why It’s a Guilt-Free Treat

No added sugar: The natural sweetness from apples and raisins eliminates the need for added sugar.

No oil or milk: Butter is used in moderation, keeping the recipe light but moist.

Low-fat and nutrient-rich: Apples provide fiber, while eggs add protein, making it a balanced and satisfying dessert.

This dessert is perfect as a breakfast, snack, or after-dinner treat. Its simple ingredients and natural sweetness make it a go-to recipe for those looking to enjoy a healthier lifestyle without compromising on flavor.

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