Dessert with only 3 ingredients! No sugar, condensed milk or cream!

May 9, 2025 - 10:42
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Dessert with only 3 ingredients! No sugar, condensed milk or cream!

Healthy, easy, quick, low-calorie and fat-free sweet treat.

Have you ever thought about preparing a light, nutritious and sugar-free dessert?

This recipe is perfect for those looking for a healthy, easy-to-make and flavorful dessert. 

With just three ingredients, you will have a refreshing and balanced dessert, without the need for condensed milk or cream.

Ingredients:

700 ml of natural orange juice – choose juice straight from the fruit

20 g of colorless and flavorless gelatin

600 ml of skimmed, unsweetened natural yogurt

6 tablespoons of cold water to hydrate the gelatin

Orange zest for decoration (optional)

Preparation method:

In a container, hydrate the gelatin with water and let it rest for a few minutes until it absorbs the liquid.

Heat the gelatin in the microwave or in a bain-marie until it dissolves completely, ensuring that it mixes well with the other ingredients.

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