Crispy Parmesan Garlic Zucchini Fries

Ingredients

Zucchinis cut into fries: Choose firm zucchinis for best crunch avoid any with soft spots

All purpose flour: Helps the coating cling to the fries a quick dusting does the trick

Large eggs: Beaten for binding Stale eggs will not whisk up as well so use fresher eggs

Panko breadcrumbs: Offer extra crunch compared to regular breadcrumbs Mediterranean markets often carry the crispiest brands

Grated Parmesan cheese: Adds that salty umami kick Choose a wedge and grate for best flavor

Garlic powder: Brings out that deep savory flavor

Paprika: Gives a subtle warmth and a lovely color Spanish paprika adds a smoky note if you can find it

Salt and black pepper: Essential for brightening all the other tastes Use freshly cracked black pepper for a touch of heat

Olive oil spray: A light spritz helps the fries crisp up in the oven without excess oil

Instructions

Preheat and Prepare:

Preheat your oven to 425 degrees F or 220 degrees C well in advance to ensure even crisping later. Line a baking sheet with parchment paper and give it a light spray with olive oil so the fries will not stick.

Dredging Station Setup:

To avoid a mess lay out three shallow bowls. Place your flour in the first bowl. Lightly beat two eggs in the second. In the third combine panko breadcrumbs grated Parmesan cheese garlic powder paprika and a pinch each of salt and black pepper. Mix this last bowl together by hand so all the flavors will coat each fry evenly.

Coat the Zucchini Fries:

Working with one fry at a time fully coat the zucchini stick in flour dusting off any excess. Dip this floured fry straight into the beaten eggs allowing any drips to fall back in the bowl. Roll the fry next through the panko Parmesan mixture pressing gently so the coating sticks well on all sides.

Arrange on the Tray:

Lay each coated fry in a single layer on the prepared baking sheet. Make sure not to crowd the fries so hot air can circulate and give that signature crispiness. Spray the tops of the fries with more olive oil For an extra golden finish.

Baking and Flipping:

Slide the tray into the hot oven and bake for about 20 minutes. At the halfway mark use a spatula to flip each fry carefully This ensures both sides get crunchy and prevents sticking. Watch for a deep golden color and crispy edges to know they are done.

Ready to Serve:

Serve piping hot straight from the oven with a dipping sauce on the side. Marinara ranch or homemade aioli are all great but even plain they are irresistible.