5 Lightning-Fast Bread Substitutes Ready in 5 Minutes or Less

???? Ran out of bread? No problem! These genius swaps save your meal without a bakery run—some are even healthier!

Whether you need a burger bun, toast alternative, or sandwich wrap, these quick fixes use pantry staples and take under 5 minutes.

1. Cloud Bread (0g Carbs!)

(The viral keto lifesaver!)

Mix: 3 eggs + 3 tbsp cream cheese + pinch of salt.

Bake: Spoon into rounds, 300°F (150°C) for 25 mins.

Use for: Sandwich "bread," burger buns.

2. 2-Minute Microwave Flatbread

(No yeast, no waiting!)

Stir: ½ cup flour + ¼ cup yogurt + ½ tsp baking powder.

Microwave: 1-min rounds in a greased bowl.

Use for: Wraps, pizza base, dipping.