Simple and Tasty Cabbage Recipe

Ingredients

1 medium head of cabbage

50 ml olive oil

1 teaspoon salt

Ground black pepper, to taste

Red pepper (sweet or hot, depending on your preference), to taste

???? Optional additions: A squeeze of lemon juice, a pinch of garlic powder, or a sprinkle of paprika for extra aroma.

Instructions

1. Prepare the Cabbage

Remove any wilted outer leaves from the cabbage. Cut it into quarters, remove the core, and slice it into thin shreds or bite-sized pieces.

???? Tip: Uniform pieces ensure even cooking and perfect tenderness.

2. Heat the Olive Oil

In a large skillet or deep frying pan, heat the olive oil over medium heat. Allow it to warm gently until it shimmers — this helps bring out the full flavor of the cabbage when it hits the pan.

3. Add and Season the Cabbage

Add the shredded cabbage to the pan. Sprinkle with salt, black pepper, and red pepper (adjust the amount based on how spicy you like it). Stir well to coat the cabbage evenly in the oil and seasonings.

????️ For a mild dish, use sweet paprika.

???? For a spicy kick, use crushed red pepper flakes or chili powder.

4. Sauté to Perfection

Cook the cabbage for 15–20 minutes, stirring occasionally.

At first, it will release some water — let it cook off as the cabbage softens and turns slightly golden in spots.

The goal is to achieve tender, lightly caramelized cabbage with crisp edges and a rich aroma.

5. Taste and Adjust

Once the cabbage reaches your desired tenderness, taste and adjust the seasoning. Add more salt or olive oil if needed.

If you want a brighter flavor, squeeze a little fresh lemon juice over the top before serving.

Serving Suggestions

This dish is wonderfully versatile and pairs beautifully with many meals. Try serving it with:

???? Grilled fish or chicken for a light, balanced dinner.

???? Roast meats or sausages for hearty comfort food.

???? Fried or poached eggs for a simple, satisfying breakfast or lunch.

???? Crusty bread or pita for a vegetarian-friendly main course.

It’s equally delicious warm or cold, making it perfect for meal prep or next-day leftovers.

Tips for the Perfect Cabbage Dish

Don’t overcook: For a soft yet slightly crisp texture, keep an eye on it — overcooking makes cabbage mushy.

Use good-quality olive oil: It enhances both the flavor and aroma.

Add garlic: For extra depth, sauté 1 minced garlic clove in the oil before adding the cabbage.

Try baked version: You can also roast shredded cabbage on a sheet pan at 400°F (200°C) for 20–25 minutes until golden and crisp.

Enhance with herbs: Fresh dill, parsley, or thyme can elevate the dish beautifully.

Health Benefits of Cabbage

This dish isn’t just tasty — it’s incredibly nutritious. Cabbage is rich in:

???? Vitamins C and K, supporting immunity and bone health.

???? Antioxidants that fight inflammation.

❤️ Fiber for healthy digestion.

???? Low calories, making it ideal for light, balanced meals.

With such great benefits, it’s no wonder people love cooking it week after week!

Variations to Try

If you want to change things up, here are a few delicious twists:

???? Cabbage with Bacon: Fry diced bacon first, then sauté cabbage in the rendered fat with olive oil and pepper.

???? Cabbage with Tomato: Add a few tablespoons of tomato sauce or diced tomatoes for a richer, stew-like version.

???? Garlic-Lemon Cabbage: Add garlic while cooking and finish with lemon zest for brightness.

???? Cabbage & Carrots: Add shredded carrots for color and sweetness.

????️ Spicy Cabbage Stir-Fry: Toss in chili flakes or a splash of soy sauce for an Asian-inspired flavor.

Each version brings a new layer of flavor while keeping the same easy preparation.

Storage and Reheating

Refrigerate: Store leftovers in an airtight container for up to 3 days.

Reheat: Warm in a skillet over low heat or in the microwave for 1–2 minutes.

Serve Cold: It’s also delicious straight from the fridge — a refreshing salad-style option!

Final Thoughts

This simple and tasty cabbage recipe proves that you don’t need a long list of ingredients to make something truly delicious. With its tender texture, rich olive oil flavor, and hint of spice, it’s a dish that feels both comforting and light.

Whether you’re new to cooking or a seasoned chef, this recipe is sure to earn a permanent spot in your weekly rotation. It’s fast, flavorful, and endlessly adaptable — exactly the kind of recipe you’ll want to make every weekend!