Onion Cooked in Milk: An Unmatched Natural Remedy

Ingredients:

1 medium-sized onion (peeled and chopped)

1 cup of milk (any kind—cow’s, almond, or oat milk)

Optional: honey or turmeric for added benefits and flavor

Instructions:

Place the chopped onion and milk in a saucepan.

Bring to a boil, then reduce the heat and let it simmer for 10–15 minutes.

Strain the liquid and allow it to cool slightly.

Add a teaspoon of honey or a pinch of turmeric if desired.

Drink warm, preferably before bed or in the morning on an empty stomach.

Final Thoughts

Onion cooked in milk may not be your typical wellness drink, but its powerful benefits are hard to ignore. This traditional remedy is easy to make at home, cost-effective, and full of potential health perks. Whether you’re dealing with a stubborn cough, poor digestion, or just looking to boost your immunity naturally, onion milk might be the surprising solution you’ve been searching for.